{
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    "date_published": "2026-09-11T16:55:51.000Z",
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    "domain": "studyfinds.com",
    "excerpt": "Most of us don\u2019t notice the physical cost of scrolling until something starts to ache: a stiff neck after a long commute, a sore thumb at the end of the day, or eyes that feel dry long before bedtime",
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    "title": "The Physical Signs You Are Scrolling Too Much, According To Experts",
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