{
    "byline": "How we reviewed this article:",
    "charset": "UTF-8",
    "dir": null,
    "excerpt": "Although the 10,000 steps a day recommendation has been widely acknowledged as an arbitrary number, experts agree that walking more is good for your health and may decrease your risk of premature death.",
    "lang": null,
    "length": 6027,
    "publishedTime": null,
    "siteName": null,
    "title": "Walk faster or walk more? Study shows both pace and step count lower death risk"
}