{
    "author": null,
    "date_published": "2026-09-09T14:07:00.000Z",
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    "domain": "www.medicalnewstoday.com",
    "excerpt": "Walking at a faster pace under 5,000 steps daily cuts early death risk as much as walking 7,500 slower steps a day, researchers have found.",
    "lead_image_url": "https://media.post.rvohealth.io/wp-content/uploads/sites/3/2026/09/getty_2173580529_thumb_732x549.jpg",
    "next_page_url": null,
    "rendered_pages": 1,
    "title": "Longevity: 30-minute brisk walk may be as effective as 7,500 steps",
    "total_pages": 1,
    "url": "https://www.medicalnewstoday.com/articles/walk-faster-walk-more-study-both-pace-step-count-lower-death-risk",
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